{"id":956,"date":"2021-04-30T10:22:43","date_gmt":"2021-04-30T08:22:43","guid":{"rendered":"https:\/\/www.polar.com\/blog\/fr\/?p=956"},"modified":"2021-06-15T15:45:49","modified_gmt":"2021-06-15T13:45:49","slug":"lentrainement-en-altitude-pour-progresser","status":"publish","type":"post","link":"https:\/\/www.polar.com\/blog\/fr\/lentrainement-en-altitude-pour-progresser\/","title":{"rendered":"L\u2019entra\u00eenement en altitude pour progresser"},"content":{"rendered":null,"protected":false},"excerpt":{"rendered":"<p>Au d\u00e9but de leur pr\u00e9paration ou \u00e0 l\u2019approche des comp\u00e9titions, de nombreux athl\u00e8tes rejoignent des centres d\u2019entra\u00eenements en altitude pour s\u2019entra\u00eener. Fabien Palcau et Romain Wyndaele vous expliquent pourquoi s\u2019entra\u00eener en altitude peut \u00eatre b\u00e9n\u00e9fique. <\/p>\n","protected":false},"author":51,"featured_media":960,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,3],"tags":[28],"content-type":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/956"}],"collection":[{"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=956"}],"version-history":[{"count":6,"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/956\/revisions"}],"predecessor-version":[{"id":1156,"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/956\/revisions\/1156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/media\/960"}],"wp:attachment":[{"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=956"},{"taxonomy":"content-type","embeddable":true,"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/content-type?post=956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}