{"id":1316,"date":"2022-04-02T10:17:00","date_gmt":"2022-04-02T08:17:00","guid":{"rendered":"https:\/\/www.polar.com\/blog\/fr\/?p=1316"},"modified":"2022-04-07T14:24:26","modified_gmt":"2022-04-07T12:24:26","slug":"que-porter-le-jour-dune-course","status":"publish","type":"post","link":"https:\/\/www.polar.com\/blog\/fr\/que-porter-le-jour-dune-course\/","title":{"rendered":"Que porter le jour d&rsquo;une course et comment planifier votre tenue de jour de course"},"content":{"rendered":null,"protected":false},"excerpt":{"rendered":"<p>La derni\u00e8re \u00e9tape de votre entra\u00eenement consiste \u00e0 d\u00e9cider de ce que vous allez porter le jour de la course. Voici six conseils d&rsquo; athl\u00e8tes pour planifier votre tenue le jour de la course.<\/p>\n","protected":false},"author":46,"featured_media":2115,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"content-type":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/1316"}],"collection":[{"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=1316"}],"version-history":[{"count":6,"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/1316\/revisions"}],"predecessor-version":[{"id":2119,"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/1316\/revisions\/2119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/media\/2115"}],"wp:attachment":[{"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=1316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=1316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=1316"},{"taxonomy":"content-type","embeddable":true,"href":"https:\/\/www.polar.com\/blog\/fr\/wp-json\/wp\/v2\/content-type?post=1316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}