Whether you’re new to triathlon or an experienced IRONMAN, here are the top tips for you to tackle the ultimate swim-bike-run challenge.
Completing the Ironman is a major feat, but three-time Ironman and coach Christopher Baker tells us how to conquer the challenge.
Before jumping in the pool, clipping in, or lacing up, here’s what three-time Ironman and NYC-based coach Christopher Baker says you should keep in mind when training for your first triathlon.
Read how a cycling power meter can help you fine-tune your workouts.
It can be tempting to skip the warm up exercises and dive right into a big workout. Here’s why you should always warm up – and exactly how to do it.
No workout is complete until you’ve sufficiently cooled down. Here’s why cool down exercises are a crucial part of training.
How does your sweat rate compare to others? Here’s what you need to know about sweat rate from Dr. Craig Feuerman, Medical Director at City Sports Medicine.
Distractions are a part of life, even before a race. Heed this advice from triathlete Angela Naeth to help you mentally stay in the zone before race day.
What goes through a pro’s mind one week after the Ironman World Championship? Polar triathletes Kaisa Sali, Tim Don and Sebastian Kienle share their thoughts.
If you’re doing IRONMAN Kona for the first time, check out these last-minute tips from Polar triathletes Tim Don, Sebastian Kienle and Kaisa Sali.
IRONMAN Kona is the most legendary triathlon race on the planet. Watch part 1 of our video interview with Polar star triathletes to see what they say about the mystique that surrounds this prestigious event.
How do triathletes Sebastian Kienle, Tim Don and Kaisa Sali prepare for the Ironman World Championship 2017 in Kona? Watch our video interviews to find out.
Even professional athletes feel like quitting sometimes. Read Polar athlete Angela Naeth’s account of when she almost quit – and what kept her going.
The weekend of 8th and 9th September witnessed an epic battle over the Ironman 70.3 World Champion title. Relive the race with Polar athletes.
For serious cyclists, training revolves around one word: watts. Here’s what every rider should understand about cycling power.
Will Davison is one of Australia’s premier professional racing drivers and a keen triathlete. Read how he prepares for his first Ironman 70.3.
Does the pain go away when you’re a few steps from the finish line and you know you’re going to be crowned world champion? Find out in the third part of our series on triathlete Javier Gómez Noya.
Here’s everything Polar athlete Angela Naeth has learned (and wants you to know) about triathlon training for the crucial first part of the race: the swim.
Here’s everything pro triathlete Angela Naeth has learned (and wants you to know) about triathlon training for the final (and her favorite) leg: the run.
If there’s someone who knows how to train like a champion, it’s Spanish triathlete and 5-time triathlon world champion Javier Gómez Noya.
Polar athlete Andy Potts has had many triumphant race finishes. He’s also had his share of injuries. Learn how he deals with injuries and comes back stronger.