Training Load

Training Load helps you to find the perfect balance between rest and training. Find out your training load status at polarpersonaltrainer.com. It shows you at a glance your daily cumulative training load and advises if and when rest days are needed and when it’s best to train harder in order to maintain your performance improvement.

Smart Coaching

Products with
Training Load

RC3 GPS Tour de France

RC3 GPS Tour de France

Integrated GPS in a Limited Edition

Essential features in one compact package.

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RC3 GPS

RC3 GPS

A Smarter All-In-One

Essential features in one compact package.

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RCX3

RCX3

Guidance in a slim design

For runners, cyclists and fitness enthusiasts who want guidance to reach their goals.

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CS500+

CS500+

Functional Design for the Ride

For ambitious cyclists seeking improved cycling performance.

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RCX5

RCX5

Superior multisport support

For triathletes and endurance athletes looking for better performance.

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FT7

FT7

Clear Training Guidance

For those who want to know if they’re improving their fitness or burning fat.

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RS300X

RS300X

Speed, Distance, and Heart Rate

For recreational athletes who require all essential heart rate and timing features.

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CS600X

CS600X

Maximize Road Cycling Performance

For competitive cyclists who want to take their training to its highest level.

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RS800CX

RS800CX

Maximum Performance for Endurance Sports

For multisport athletes who require a wide range of performance information.

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FT40

FT40

Clear Training Guidance

For active exercisers who want clear guidance and to monitor their fitness level.

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Other Feedback features

  • Smart Calories

    Smart Calories

    Lets you know exactly how many calories you’ve burned.

  • Recovery Test

    Recovery Test

    Helps you assess your personal training status.

  • Relaxation Test

    Relaxation Test

    Tells you quickly and easily how relaxed you are.

  • Strength Training Guidance

    Strength Training Guidance

    Helps you get better results in less time.

  • Training Benefit

    Training Benefit

    Motivating feedback right after exercise.