Recovery Test

The OwnOptimizer is a recovery test that helps you assess your personal training status. To avoid severe overtraining, taking the right recovery periods are essential. By repeating this test regularly, you can review your personal training status, and see whether you need more time to recover.

Smart Coaching

Products with
Recovery Test

CS600X

CS600X

Maximize Road Cycling Performance

For competitive cyclists who want to take their training to its highest level.

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RS800CX

RS800CX

Maximum Performance for Endurance Sports

For multisport athletes who require a wide range of performance information.

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RS400

RS400

Advanced Running Features

For endurance athletes and runners who rely on systematic training

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Other Feedback features

  • Smart Calories

    Smart Calories

    Lets you know exactly how many calories you’ve burned.

  • Relaxation Test

    Relaxation Test

    Tells you quickly and easily how relaxed you are.

  • Strength Training Guidance

    Strength Training Guidance

    Helps you get better results in less time.

  • Training Benefit

    Training Benefit

    Motivating feedback right after exercise.

  • Training Load

    Training Load

    Helps you find the perfect balance between rest and training.