At a glance
For fitness enthusiasts who want to improve strength and cardio.
- Guides your strength training with heart rate based recovery periods between sets
- Creates a training program based on your personal goals and sets new weekly training targets
- The Polar Fitness test measures your aerobic fitness at rest and tells you your progress
- Comes with Polar FlowLink® for effortless data transfer to your online training diary at polarpersonaltrainer.com via both Mac and PC
›Smart Coaching Features
Fitness Test
Tells you exactly how your fitness is developing.
OwnZone
Guides you to train at the right intensity.
Smart Calories
Lets you know exactly how many calories you’ve burned.
Relaxation Test
Tells you quickly and easily how relaxed you are.
STAR Training Program
A personal training program on your wrist.
Strength Training Guidance
Helps you get better results in less time.
Training Load
Helps you find the perfect balance between rest and training.
› FT80 Smart Coaching Features
Fitness Test
Tells you exactly how your fitness is developing.
If you’re looking to improve your fitness and want to keep up to date with how well you’re doing, the smart Fitness Test will tell you exactly what you need to know in just five minutes. By regularly comparing your test results, you can see what progress you are making and how your fitness is improving.
How fit am I compared to the populationOwnZone
Guides you to train at the right intensity.
Knowing the right intensity to improve your fitness can be a challenge. OwnZone adjusts your heart rate training zone to perfectly match your body’s current physiological condition. By using OwnZone, you can be sure you’re training at an intensity that improves your aerobic fitness.
Smart Calories
Lets you know exactly how many calories you’ve burned.
OwnCal is the most accurate calorie counter on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.
Tip for using OwnCal featureRelaxation Test
Tells you quickly and easily how relaxed you are.
All you need to do is to lie down for just five minutes while your training computer checks your body’s state of relaxation. The OwnRelax test can be done anywhere, anytime, lying down, or sitting comfortably without disturbance. By doing the test regularly, you can quickly establish how relaxed your body is.
STAR Training Program
A personal training program on your wrist.
STAR Training Program shows you how hard and how much you need to train to reach your long-term goals. It’s designed to keep you motivated all week and every week by using a personal guidance program that’s no further away than your wrist.
Polar STAR Training ProgramHow to create Polar STAR Training ProgramYour Workout SessionStrength Training Guidance
Helps you get better results in less time.
If you’re looking for help on how to get better strength results in less time, this feature will be a huge asset. When it comes to boosting your workouts, you should forget standardized recovery periods between sets and use more reliable guidance based on your heart rate. Strength Training Guidance determines the optimal recovery time between your sets, helping you to improve muscle tone.
Strength Training GuidanceTraining Load
Helps you find the perfect balance between rest and training.
Training Load helps you to find the perfect balance between rest and training. Find out your training load status at polarpersonaltrainer.com. It shows you at a glance your daily cumulative training load and advises if and when rest days are needed and when it’s best to train harder in order to maintain your performance improvement.
›User testimonials
›Can't exercise without it -Chris K.
I have been using Polar's training computers since 2004. At first I wasn't sure of how I could benefit from using it, but now I can't exercise without it. I now have the FT80 with G1 GPS sensor and love it. The Polar FT80 is definately worth the investment if you are looking to lose weight or increase sports performance. As a Fitness and Nutrition Expert for Seven Wellness I recommend Polar training computers to clients because they help clients attain results faster. I have witnessed clients increase their fitness level, melt body fat and become more motivated from using the Polar Personal Trainer website.Thanks Polar for creating such amazing fitness and weight loss tools!
›You'll love it! -Alex Z.
I just recently bought this product about 8 months ago and I absolutely love it. I couldn't imagine using anything else. There are so many things that this thing does, I still don't know it's full capabilities.You'll love it!
› BEST watch to use at Gym -Mario
BEST watch to use at Gym, If I want to run outdoors I use footpod accessory.
- Polar FT80 training computer
- Polar H1 heart rate sensor
- Polar FlowLink® data transfer unit
- manual
Customize
With accessories you can upgrade your training computer to enhance your experience and achieve a more complete understanding of your performance
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Do you run or go jogging regularly?
Measure your running speed, pace and distance by attaching the S1 foot pod to your shoelace.
Are you training outdoors?
Measure your speed, pace and distance in various outdoor sports with the G1 GPS sensor.
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