FT80
Heart Rate Monitor

Integrated Fitness Watch for Strength and Cardio

For fitness enthusiasts who want to improve strength and cardio.

FT80
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At a glance

For fitness enthusiasts who want to improve strength and cardio.

  • Guides your strength training with heart rate based recovery periods between sets
  • Creates a training program based on your personal goals and sets new weekly training targets
  • The Polar Fitness test measures your aerobic fitness at rest and tells you your progress
  • Comes with Polar FlowLink® for effortless data transfer to your online training diary at polarpersonaltrainer.com via both Mac and PC

Smart Coaching Features

  • Fitness Test

    Fitness Test

    Tells you exactly how your fitness is developing.

  • OwnZone

    OwnZone

    Guides you to train at the right intensity.

  • Smart Calories

    Smart Calories

    Lets you know exactly how many calories you’ve burned.

  • Relaxation Test

    Relaxation Test

    Tells you quickly and easily how relaxed you are.

  • STAR Training Program

    STAR Training Program

    A personal training program on your wrist.

  • Strength Training Guidance

    Strength Training Guidance

    Helps you get better results in less time.

  • Training Load and Recovery

    Training Load and Recovery

    Helps you find the perfect balance between rest and training.

Demo

View demo


FT80 Smart Coaching Features

  • Fitness Test

    Fitness Test

    Tells you exactly how your fitness is developing.

    If you’re looking to improve your fitness and want to keep up to date with how well you’re doing, the smart Fitness Test will tell you exactly what you need to know in just five minutes. By regularly comparing your test results, you can see what progress you are making and how your fitness is improving.

    How fit am I compared to the population
  • OwnZone

    OwnZone

    Guides you to train at the right intensity.

    Knowing the right intensity to improve your fitness can be a challenge. OwnZone adjusts your heart rate training zone to perfectly match your body’s current physiological condition. By using OwnZone, you can be sure you’re training at an intensity that improves your aerobic fitness.

  • Smart Calories

    Smart Calories

    Lets you know exactly how many calories you’ve burned.

    OwnCal is the most accurate calorie counter on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.

    OwnCalFlowLink® Product support
  • Relaxation Test

    Relaxation Test

    Tells you quickly and easily how relaxed you are.

    All you need to do is to lie down for just five minutes while your training computer checks your body’s state of relaxation. The OwnRelax test can be done anywhere, anytime, lying down, or sitting comfortably without disturbance. By doing the test regularly, you can quickly establish how relaxed your body is.

  • STAR Training Program

    STAR Training Program

    A personal training program on your wrist.

    STAR Training Program shows you how hard and how much you need to train to reach your long-term goals. It’s designed to keep you motivated all week and every week by using a personal guidance program that’s no further away than your wrist.

    Polar STAR Training ProgramHow to create Polar STAR Training ProgramYour Workout Session
  • Strength Training Guidance

    Strength Training Guidance

    Helps you get better results in less time.

    If you’re looking for help on how to get better strength results in less time, this feature will be a huge asset. When it comes to boosting your workouts, you should forget standardized recovery periods between sets and use more reliable guidance based on your heart rate. Strength Training Guidance determines the optimal recovery time between your sets, helping you to improve muscle tone.

    Strength Training Guidance
  • Training Load and Recovery

    Training Load and Recovery

    Helps you find the perfect balance between rest and training.

    Shows you how much your training affected your body and how long it takes for you to recover. Continuous monitoring of training load and recovery will help you recognize personal limits, avoid over- or undertraining, and adjust training intensity and duration according to your daily and weekly targets.

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Polar FT80
  • Polar FT80 training computer
  • Polar H1 heart rate sensor
  • Polar FlowLink® data transfer unit
  • manual
View all compatible accessories

Customize

With accessories you can upgrade your training computer to enhance your experience and achieve a more complete understanding of your performance