Discover the world of Polar

Polar Tips can really benefit your training so have a look around to see which ones are most relevant to you.

Get started and discover our world of Polar Tips

Tips

Polar Running Index

Polar Running Index

Add a new sport

Profile to the RCX5

How to add a new Sport Profile to the RCX5

Understanding Zone Lock

Understanding Zone Lock

Get started

with the FT7

Getting started with the FT7
Polar Smart Calories

Polar Smart Calories

Polar Zone Optimizer

Polar Zone Optimizer

Heart Rate Training

For an Ironman

Heart Rate Training for an Ironman

Get Started with

the RCX5

Getting Started with the RCX5
Polar Strength Training Guidance

Polar Strength Training Guidance

Discover the

Polar RCX3

Discover the Polar RCX3

Use the Polar FT40 & FT60

The Polar FT40 & FT60

Behind the scenes with Polar in Paris-Roubaix 2013

Behind the scenes with Polar in Paris-Roubaix 2013

Benefits of

Heart Rate Training

Benefits of Heart Rate Training

Get started

with the FT60

Getting started with the FT60
Polar STAR Training Program

Polar STAR Training Program

Using the

S1 Foot Pod

Using the Polar S1 Foot Pod

Learn about our

Online training community

Learn about our online training community

Change the

RCX3 battery

Changing the RCX3 battery

Benefits of training with a

Heart Rate Monitor

Benefits of training with a Heart Rate Monitor

Get started

with the FT80

Getting started with the FT80

Introduction to the Polar RCX5 Heart Rate Monitor

Introduction to the Polar RCX5 Heart Rate Monitor

Polar RCX3

Spin Class Demo

Polar RCX3 Spin Class Demo

Polar People - One Runner's Success Story

Polar People - One Runner's Success Story

Polar People

An inspiring weight loss story

Polar People - An inspiring weight loss story

Polar People - Video Difference Finalist

Polar People - Video Difference Finalist

Introducing the Polar RC3 GPS

with integrated GPS

Introducing the Polar RC3 GPS with integrated GPS

Using the

G5 GPS Sensor

Using the Polar G5 GPS Sensor

Installing the CS

Cadence Sensor

Installing the Polar CS Cadence Sensor

User's review

of the RCX5

User's review of the RCX5

Polar RC3 GPS TdF in test at the legendary Mont Ventoux

Polar RC3 GPS TdF in test at the legendary Mont Ventoux

User's review of

The RC3 GPS

User's review of the RC3 GPS

Polar FT7 Quick Guide

Polar FT7 Quick Guide
Polar OwnZone

Polar OwnZone

Get Started

with the RCX3

Getting Started with the RCX3

Understanding Training Load

Understanding Training Load

Using & caring for

your Wearlink strap

Using & caring for your Wearlink strap

The World's Easiest Fitness Test

The World's Easiest Fitness Test

User's review of the RS300X

User's review of the RS300X

User's review of the FT7

User's review of the FT7

Social Sharing

with polarpersonaltrainer.com

Social Sharing with polarpersonaltrainer.com

Change the FT40, FT60 & FT80 battery

Changing the FT40, FT60 & FT80 battery

Transfer training results from RCX3 and RCX5 to polarpersonaltrainer

How to transfer training results from RCX3 and RCX5 to polarpersonaltrainer

Installing the CS

Speed Sensor W.I.N.D.

Installing the Polar CS Speed Sensor W.I.N.D.

Get started

with the FT40

Getting started with FT40
Polar Fitness Test

Polar Fitness Test

Change the H7 &

WearLink battery

Changing the H7 and WearLink battery

Start training with Polar BEAT

Start training with Polar BEAT

Polar People - A New Lease on Life

Polar People - A New Lease on Life

Polar FT60 Quick Guide

Polar FT60 Quick Guide

Transfer training results from FT7, FT40, FT60, FT80 to polarpersonaltrainer

How to transfer training results from FT7, FT40, FT60, FT80 to polarpersonaltrainer

Using the G1

GPS Sensor

Using the Polar G1 GPS Sensor

Benefits of Heart Rate Monitoring

Benefits of Heart Rate Monitoring

Pair the Polar heart rate sensor with Polar BEAT

How to pair the Polar heart rate sensor with Polar BEAT

Using the s3+

Stride Sensor

Using the Polar s3+ Stride Sensor
Polar Training Benefit

Polar Training Benefit

Polar Sports Zones

Polar Sports Zones

User's review

of the FT7

User's review of the FT7

Using the s3

Stride Sensor

Using the Polar s3 Stride Sensor

Polar Heart Touch

Polar Heart Touch

Training Plans with Polar's free online tool

Training Plans with Polar's free online tool

Why Train with a Heart Rate Monitor

Why Train with a Heart Rate Monitor

Polar RC3 GPS Tour de France

Polar RC3 GPS Tour de France

User's review of

The RC3 GPS

User's review of the RC3 GPS

Weight Loss using a Heart Rate Monitor

Weight Loss using a Heart Rate Monitor

Transfer training results from RC3 GPS to polarpersonaltrainer

How to transfer training results from RC3 GPS to polarpersonaltrainer

How to Increase your Running Endurance

How to Increase your Running Endurance

Get started

with the RS300X

Getting started with the RS300X

Team Argos-Shimano Tour De France training camp, Altea Spain

Team Argos-Shimano Tour De France  training camp, Altea Spain

Train with the FT80

Training with the FT80

Polar FT40 Quick Guide

Polar FT40 Quick Guide
Polar EnergyPointer

Polar EnergyPointer

Change the

FT7 Battery

Changing the FT7 Battery

Why use a Polar Heart Rate Monitor

Why use a Polar Heart Rate Monitor

Change the

RCX5 Battery

Changing the RCX5 Battery