Recovery Test
The OwnOptimizer is a recovery test to help you assess your personal training status. To avoid severe overtraining, taking the right recovery periods are essential. By repeating this test regularly, you can review your personal training status, and see whether you need more time to recover.
›Products with
Recovery Test
CS600X
Optimal Heart Rate for Cycling Performance
For competitive cyclists who want to take their training to its highest level.
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›Other Feedback features
Training Benefit
Motivating feedback straight after exercise.
Strength Training Guidance
Helps you get better results in less time.
Training Load
Helps you find the perfect balance between rest and training.
Relaxation Test
Tells you quickly and easily how relaxed you are.
Smart Calories
Lets you know exactly how many calories you’ve burned.
