The Polar Move displays an exercise summary after each exercise session:
 | DURATION The duration of your exercise session. IN ZONE The time you have spent in the target zone during your exercise session. |
 | AVERAGE Your average heart rate during the exercise session. MAXIMUM Your maximum heart rate during the exercise session. |
 | CALORIES Calories you consumed during the exercise session. |
To review your training data, select MENU > Data. Then select Training files, Totals since xx.xx.xx, Delete files or Reset totals.
To review your past exercise data, select Menu > Data > Training files. Then select the date and time you want to view.
The maximum number of exercise files is 10. When the Training files memory becomes full, the oldest exercise file is overwritten by the most recent one.
 | File creation day: xx.xx.xxxx File creation time: xx:xx Each bar represents one exercise session file. Select the exercise session you want to view. |
| DURATION Duration of your exercise session CALORIES The amount of burnt calories during the exercise session |
| AVERAGE Average heart rate during the exercise session MAXIMUM Maximum heart rate during the exercise session |
| IN ZONE The total time spent in the fitness improving zone |
Delete en exercise file
To delete an exercise file, select Data > Delete files > Training file.
Select the file you want to delete, and press the button.
Delete file? is displayed. Select Yes.
Remove from total? is displayed. To remove the file from totals, select Yes.
Delete all exercise files
To delete all exercise files, select Data > Delete files > All files.
Delete all files? is displayed. Select Yes.
To cancel file deletion, press the RED button until Time of day is displayed.
To review your exercise totals, select Menu > Data > Totals since xx.xx.xxxx
 | DATA Total exercise count since xx.xx.xxxx. |
 | DURATION The total duration of your exercise sessions. SESSIONS The total number of your exercise sessions. |
 | CALORIES The total number of calories consumed during your exercise sessions. |
Reset total exercise count
To reset the total exercise count, select Data > Reset totals.
Reset totals? is displayed. Select Yes.