Polar FT7 User Manual

• 1. BENEFITS OF YOUR POLAR FT7 HEART RATE MONITOR
• 2. Get Started
  • Get to Know Your Polar FT7 heart rate monitor
  • FT7 Buttons and Menu
  • Start With Basic Settings
• 3. Training
  • Wear the heart rate sensor
  • Start Training
  • Burn Fat or Improve Fitness
  • During Training
  • Pause/Stop Training
• 4. After Training
  • Training Summary
  • Review Training Data
    • Training Files
    • Week Summaries
    • Totals
  • 5. Settings
    • Watch Settings
    • Training Settings
    • User Information
    • General Settings
  • 6. Important Information
    • Caring for Your FT7 heart rate monitor
    • Washing Instructions for polar H1 heart rate sensor
    • Service
    • Changing Batteries
    • Precautions
    • Troubleshooting
    • Technical Specifications
    • Limited International Polar Guarantee
    • Disclaimer

  Index